Nutrition

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Nutrition
Who should not drink seaweed and unexpected benefits?
21/10/2024
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Seaweed has emerged as a popular superfood, offering abundant nutritional content with scientifically...
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Nutrition Rheumatology
Can gout eat tofu?
20/10/2024
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Patients with gout can safely consume tofu in moderate amounts. Tofu contains low purine levels (below...
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Nutrition
How to use vitamin D3 for adults effectively
03/10/2024
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Vitamin D3 (cholecalciferol) is crucial for adult health, yet 42% of Americans are deficient in this...
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Nutrition Obstetrics & Gynaecology
How long after cesarean section can you eat chicken?
20/09/2024
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After a cesarean section, many new mothers wonder when they can return to eating their favorite foods,...
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Nutrition
3 effects of vitamin e on ovaries
19/09/2024
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Vitamin E, a powerful antioxidant, plays a crucial role in female reproductive health. Recent studies...
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Nutrition
7 harmful effects of fish mint on health you should know
17/09/2024
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Fish mint (Houttuynia cordata), also known as chameleon plant or dokudami, is a versatile herb with a...
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Hematology Nutrition
How to reduce creatinine in the blood at home?
17/09/2024
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Creatinine, a waste product of muscle metabolism, serves as a crucial indicator of kidney function. Elevated...
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Nutrition
What are the benefits of watermelon juice and how to make it deliciously at home!
11/09/2024
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Watermelon juice, a refreshing elixir packed with essential nutrients, has gained popularity as a natural...
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Nutrition
How many calories are in egg whites and 4 things you need to know about egg whites
07/09/2024
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Egg whites have become a staple in the diets of health-conscious individuals, fitness enthusiasts, and...
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Nutrition Tips for life
Zinc Supplementation Timing: Unlocking Maximum Benefits for Your Health
07/09/2024
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What is the perfect time to consume Zinc Supplementation? Zinc, a powerhouse micronutrient, is crucial...
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