Nutrition

Nutrition Tips for life

What to drink when feeling dizzy?

27/05/2024

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Experiencing dizziness, lightheadedness, and a loss of balance can be quite unpleasant and affect daily...

Nutrition Obstetrics & Gynaecology

4 Fruits for Post-Cesarean Recovery

24/05/2024

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After a C-section, a mother’s body needs nourishment to recover and maintain a quality milk supply....

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Endocrinology Nutrition

Nutritious Soups for Diabetes Patients

22/05/2024

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Diabetes is a chronic metabolic disorder affecting millions worldwide. In diabetes, the body struggles...

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Nutrition

When is the best time of day to take iron and calcium?

06/05/2024

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Iron and calcium are two essential minerals that play important roles in the body. Iron supports the...

Nutrition

Zinc supplementation for adults with these 4 zinc-rich foods

03/05/2024

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Zinc deficiency can occur, especially in older adults, vegetarians, or those with health conditions affecting...

Infectious Disease Nutrition

Should you drink coconut water during a fever? Precautions to know!

03/05/2024

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Fever is the body’s response to infections, colds, or other medical conditions. One of the primary...

Nutrition

What to Eat for Vestibular Disorder? Top 3 foods to avoid

03/05/2024

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Vestibular disorder is a dysfunction of the balance control system in the inner ear. This condition causes...

Nutrition

3 easy ways of drinking arrowroot powder for beautiful skin at home

30/04/2024

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Arrowroot powder, a common ingredient in Vietnam, has long been known for its wonderful health and beauty...

Nutrition

5 Potential Risks of Garlic Infused in Honey That Not Everyone Is Aware Of

26/04/2024

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Garlic infused in honey has long been a popular folk remedy, providing health benefits such as immune...

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Nutrition

How long to take evening primrose oil before stopping?

25/04/2024

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Evening primrose oil (EPO) is a popular dietary supplement favored by many women for its benefits to...

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