Nutrition

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Nutrition

How to use vitamin D3 for adults effectively

03/10/2024

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Vitamin D3 (cholecalciferol) is crucial for adult health, yet 42% of Americans are deficient in this...

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Nutrition Obstetrics & Gynaecology

How long after cesarean section can you eat chicken?

20/09/2024

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After a cesarean section, many new mothers wonder when they can return to eating their favorite foods,...

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Nutrition

3 effects of vitamin e on ovaries

19/09/2024

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Vitamin E, a powerful antioxidant, plays a crucial role in female reproductive health. Recent studies...

Nutrition

7 harmful effects of fish mint on health you should know

17/09/2024

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Fish mint (Houttuynia cordata), also known as chameleon plant or dokudami, is a versatile herb with a...

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Hematology Nutrition

How to reduce creatinine in the blood at home?

17/09/2024

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Creatinine, a waste product of muscle metabolism, serves as a crucial indicator of kidney function. Elevated...

Nutrition

What are the benefits of watermelon juice and how to make it deliciously at home!

11/09/2024

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Watermelon juice, a refreshing elixir packed with essential nutrients, has gained popularity as a natural...

Nutrition

How many calories are in egg whites and 4 things you need to know about egg whites

07/09/2024

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Egg whites have become a staple in the diets of health-conscious individuals, fitness enthusiasts, and...

Nutrition Tips for life

Zinc Supplementation Timing: Unlocking Maximum Benefits for Your Health

07/09/2024

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What is the perfect time to consume Zinc Supplementation? Zinc, a powerhouse micronutrient, is crucial...

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Nutrition Pediatrician

What should newborns with jaundice supplement?

26/08/2024

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Jaundice, a common condition affecting up to 60% of newborns, often raises concerns among new parents....

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Nutrition

7 Drink Recipes for Fast Weight Loss in 1 Week: Boost Your Metabolism and Shed Pounds

23/08/2024

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Are you looking for drink recipes for fast weight loss in 1 week? Discover how specially crafted beverages...

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