Nutrition

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Nutrition
Simple and easy-to-cook macrobiotic meal plan for 1 week
03/04/2024
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Macrobiotics is a dietary approach originating from the East, emphasizing the balance of food groups...
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Nutrition
How many calories in kimbap? How to incorporate kimbap into your diet?
03/04/2024
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Kimbap, or Korean seaweed rice rolls, are a convenient and delicious dish enjoyed by many. However, with...
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Nutrition
What Are the Benefits of Purple Upland Rice? 3 Important Considerations for Use
02/04/2024
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Purple upland rice, a specialty of the Northwest region, captivates with its aromatic and sticky flavor,...
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Nutrition
A simple and nutritionally complete one week healthy meal plan
02/04/2024
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Nowadays, busy lifestyles lead many people to seek quick and convenient food solutions, which may not...
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Nutrition
What are the benefits of vitamin PP and 3 signs of vitamin PP deficiency
02/04/2024
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Vitamins are crucial for maintaining a healthy body, and among them, vitamin PP (also known as vitamin...
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Nutrition Obstetrics & Gynaecology
What sweetened beverages can postpartum mothers drink?
26/03/2024
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Many postpartum mothers often wonder whether they can drink sweetened beverages since it’s a familiar...
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Nutrition Obstetrics & Gynaecology
The menu for mothers recovering from one-month cesarean section
26/03/2024
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Cesarean section is a major surgery, so the postpartum diet plays a crucial role in promoting maternal...
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Nutrition
When is the best time to eat goose eggs during the day?
26/03/2024
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Eating goose eggs has long been known as a valuable food due to its high nutritional content, offering...
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Nutrition
How long for Red Pine Essential Oil to take effect?
26/03/2024
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Red Pine Essential Oil, extracted from the leaves of Korean red pine trees, is garnering attention for...
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Nutrition
What to avoid eating after eye surgery? Top 3 foods to aid recovery
26/03/2024
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Eye surgery, whether routine procedures like cataract removal or modern methods like LASIK, all require...
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