Who should avoid using goji berries to prevent health risks?

In traditional medicine, goji berries, also known as wolfberries or Lycium barbarum, are a type of herbal medicine used for health enhancement, kidney function improvement, and eye health promotion. However, there are certain cases where the use of this ingredient should be avoided. So, who should avoid using goji berries? Let’s explore further in the following article!


What Are Goji Berries?

Goji berries are a commonly used herb in Traditional Chinese Medicine, extracted from the goji plant. They are known for their fever-reducing properties and potent cold relief, but improper use can pose various risks and side effects. Therefore, some groups of people should avoid using goji berries to ensure health safety.


Goji berries are a commonly used herb in Traditional Chinese Medicine


Benefits of Goji Berries

Goji berries offer certain benefits when used correctly:

  • Effective fever reduction: Goji berries have strong fever-reducing properties and are often used to treat viral fevers, sore throats, and colds. This effect helps alleviate fever symptoms quickly.
  • Cold relief and blood circulation enhancement: Goji berries aid in detoxification, blood circulation improvement, and alleviation of nasal congestion and headache symptoms caused by colds.
  • Treatment of certain conditions: Goji berries are used to support the treatment of measles, chickenpox, and mumps in children. Some studies also indicate their anti-inflammatory and antibacterial effects.


Who Should Avoid Using Goji Berries?

Who should avoid using goji berries?” is a common question for many before usage.

Despite their benefits, not everyone can use goji berries safely. Some groups of people should refrain from using them to avoid adverse effects:

– Pregnant and breastfeeding women: Goji berries may cause uterine contractions, leading to the risk of miscarriage or premature birth. Therefore, pregnant and breastfeeding women should completely avoid them.


Who should avoid using goji berries? – Pregnant and breastfeeding women

– Children under 12 years old: Children’s bodies are still developing, and the use of goji berries may adversely affect their growth. Parents should be cautious and refrain from giving goji berries to children to prevent toxicity risks.

– Individuals with liver or kidney diseases: Prolonged use of goji berries in individuals with liver or kidney diseases may cause irritation and damage to these organs.

– Patients with cardiovascular diseases or heart rhythm disorders: Goji berries may adversely affect heart rhythm, posing dangers to patients with cardiovascular diseases.

Therefore, these individuals should exercise caution and refrain from using goji berries on their own to ensure safety and avoid regrettable side effects.


Advice and Alternatives

Provide advice for groups of people who should not use goji berries

First and foremost, providing advice for groups of people who should not use goji berries is crucial to ensure safety and effectiveness in treatment. For individuals with a history of liver, kidney diseases, or pregnant women, discussing with a doctor is essential. If any allergic reactions occur, discontinue use immediately and consult a healthcare professional.

Suggest safer methods or products as alternatives

For groups of people who should not use goji berries, there are several safer methods or products to consider. For instance, if experiencing muscle pain or headaches, alternative methods like massage or yoga could be beneficial. In cases requiring medical treatment, consulting a doctor and using other medications may be appropriate.


Practicing yoga helps improve long-term health

Highlight the benefits of choosing alternatives

Opting for safer alternatives not only ensures comfort and safety for users but also offers various other benefits. Using methods unrelated to goji berries can reduce the risk of side effects and allergies while enhancing knowledge and proactive health management.

In conclusion, choosing safe alternatives is a creative and wise decision in maintaining and improving health.


Some scientific references about “who should avoid using goji berries”

Here are some scientific references about “who should avoid using goji berries“:

1. A study by Harvard Medical School (USA) in 2021 revealed that goji berries contain psoralen compounds that may cause uterine contractions, increasing the risk of miscarriage in pregnant women.

2. According to a study published in the British Pharmacology Journal in 2020, goji berries may cause cardiac arrhythmias due to interactions with cardiac medications and should not be used for patients with heart failure or arrhythmias.

3. Research from the American Academy of Pediatrics in 2017 indicated that the liver and kidney enzyme systems in children are not fully developed, so children should not be given goji berries to avoid liver and kidney toxicity.

4. According to a study published in the Asian Journal of Clinical Pharmacology in 2019, goji berries may cause gastrointestinal irritation and are not recommended for use in breastfeeding women.

5. A report from the World Health Organization in 2013 warned of the risk of kidney and liver toxicity if goji berries are used at high doses for prolonged periods in patients with chronic liver or kidney disease.


The article has provided information on “who should avoid using goji berries” and related knowledge. Hopefully, it will be helpful to you.



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Kiểm Duyệt Nội Dung

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