Licorice is a not unfamiliar medicinal herb in traditional Eastern medicine. So, do you know the medicinal efficacy of licorice? If not, please join us in exploring the true benefits of this “miracle drug” through the following article!
What is Licorice?
Licorice (Glycyrrhiza glabra) originates from the Mediterranean region and the eastern areas of Europe and Asia. This plant often grows wild along coastlines and in arid regions. Licorice has been cultivated and used for centuries in various cultures worldwide due to its medicinal and culinary properties.
Major licorice-producing regions include:
- Mediterranean Region: This is the original source and the main production area for licorice. Countries such as Spain, Italy, Greece, and Turkey have been cultivating and harvesting licorice for thousands of years.
- China: China is also one of the world’s largest licorice producers with a long history of cultivation and traditional use in Chinese medicine.
- India: Licorice is cultivated and used in traditional Indian medicine, known as Yashtimadhu.
Licorice is predominantly cultivated and has been utilized extensively in traditional medicine throughout the ages
Licorice has been extensively researched and applied in various fields, from medicine to the food and cosmetic industries, remaining a valuable plant in numerous human concerns.
Medicinal Efficacy of Licorice
While licorice is a commonly used herb, not everyone is familiar with its medicinal properties. Licorice offers various health benefits, including:
1. Respiratory System Effects
Licorice acts as an expectorant, reduces cough, and alleviates respiratory inflammation. It is often used to treat dry coughs, coughs with phlegm, sore throats, bronchitis, and more.
2. Digestive System Effects – medicinal efficacy of licorice
Licorice can enhance gastric mucosal protection, reduce symptoms of left-sided abdominal pain, and alleviate issues like abdominal pain, diarrhea, bloating, acid reflux, and indigestion. It is used to treat conditions such as gastric pain, diarrhea, constipation, and more.
3. Cardiovascular System Effects
Licorice helps lower blood pressure and promotes cardiovascular health. It is commonly used to address conditions like hypertension and heart diseases.
4. Endocrine System Effects
Licorice helps balance hormones, reduce anxiety, and alleviate depression. It is used to address menstrual disorders, menopause symptoms, anxiety, depression, and more.
5. Immune System Effects – medicinal efficacy of licorice
Licorice enhances immune function, providing resistance against infections. It is used to treat conditions like the common cold, respiratory infections, and more.
Licorice is often combined with honey, turmeric, and other ingredients to enhance overall health
6. Other Effects
Licorice is known for its skin-beautifying, weight-reducing, and liver-protecting effects. It is used to address skin issues like acne and pigmentation and support weight loss.
Who Should Avoid Licorice?
While licorice has numerous benefits, there are certain cases and groups of people who should avoid or use licorice cautiously. Here are some instances when someone should avoid licorice:
1. Individuals with High Blood Pressure
Licorice may increase blood pressure, so individuals with hypertension should avoid it or consult with a doctor before use.
2. Those with Potassium Issues
Licorice can lower potassium levels in the body. Individuals with potassium-related problems should avoid licorice or consult with a doctor.
3. Individuals with Liver Issues
Licorice may impact the liver. People with liver diseases or those taking medications affecting the liver should consult with a doctor before using licorice.
4. Pregnant Women
Using licorice during pregnancy can have adverse effects on the fetus. Pregnant women should discuss with a doctor before using any licorice-containing products.
Pregnant women should take note and use licorice under the guidance of a healthcare professional
5. Users of Interacting Medications
Licorice can interact with certain medications, either reducing or enhancing their effects. Individuals taking medications should consult with a doctor or healthcare professional before using licorice.
6. Those with Allergies
Individuals with a history of allergies or allergic reactions to licorice components should avoid using it.
Note on Licorice Usage
Dosage of licorice: Avoid excessive use of licorice. It’s important to adhere to the correct dosage, as excessive consumption may lead to adverse effects such as increased blood pressure and decreased potassium levels. If considering licorice for medical or health purposes, it’s advisable to consult with a healthcare expert or doctor for specific guidance.
This article has addressed the question, “What are the medicinal efficacy of licorice?” From this, it is evident that licorice is a valuable herb with numerous health benefits. However, individuals should be aware of those who should avoid licorice and the proper dosage to prevent potential side effects. Before starting to use licorice or any licorice-containing products, it is always best to consult with a healthcare professional, especially if you belong to any of the mentioned groups or are using other medications.
Kiểm Duyệt Nội Dung
More than 10 years of marketing communications experience in the medical and health field.
Successfully deployed marketing communication activities, content development and social networking channels for hospital partners, clinics, doctors and medical professionals across the country.
More than 6 years of experience in organizing and producing leading prestigious medical programs in Vietnam, in collaboration with Ho Chi Minh City Television (HTV). Typical programs include Nhật Ký Blouse Trắng, Bác Sĩ Nói Gì, Alo Bác Sĩ Nghe, Nhật Ký Hạnh Phúc, Vui Khỏe Cùng Con, Bác Sỹ Mẹ, v.v.
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