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Liver detoxifying plant: 3 health benefits and usage instructions

Eleusine indica, commonly known as yard grass or goose grass, is a familiar and easily found weed in Vietnam. It belongs to the Poaceae family and has small flowers that grow in clusters. Let’s explore the benefits of this liver detoxifying plant.


Benefits of Eleusine indica for the Liver

  • Liver Detoxification: According to traditional medicine, Eleusine indica has a bitter taste and warm properties. It is known for its cooling effects, detoxifying properties, and diuretic benefits, and is often used in herbal remedies to support liver health.
  • Liver Protection: Modern studies have shown that Eleusine indica contains antioxidants that can protect liver cells and reduce liver enzymes.
  • Supporting Liver Health: Eleusine indica may help alleviate symptoms of liver diseases such as hepatitis, fatty liver, and cirrhosis.
  • Body Detoxification: Eleusine indica is believed to help purify the body by removing accumulated toxins, including those in the liver.


Liver detoxifying plant is believed to help purify the body by removing accumulated toxins, including those in the liver


How to Use liver detoxifying plant

Eleusine indica Leaves for Liver Detox:

  • Take 30-50g of dried Eleusine indica leaves and brew them with water for daily drinking.
  • It can be combined with other herbs like Phyllanthus amarus and Artemisia to enhance its benefits for liver treatment.


It can be combined with other herbs like Phyllanthus amarus and Artemisia to enhance its benefits for liver treatment

Cooling Eleusine indica Decoction:

  • Use a handful of fresh Eleusine indica (washed) and boil with about 1.5 liters of water. Drink throughout the day.
  • In addition to herbal remedies, it’s important to maintain a nutritious diet, limit alcohol consumption, and get adequate rest.

Important Notes When Using liver detoxifying plant

  • Potential Side Effects: Using Eleusine indica in high doses over long periods may harm the liver.


Using Eleusine indica in high doses over long periods may harm the liver

  • Suitability: Not everyone should use Eleusine indica. Pregnant women and those on certain medications should consult a doctor before use.

Frequently Asked Questions about liver detoxifying plant

1. Does Eleusine indica reduce blood fat?

While Eleusine indica has detoxifying and liver-supporting properties, no scientific studies confirm its direct effect on reducing blood fat. It’s best to follow a low-fat diet, exercise regularly, and consult a doctor for blood fat management.

2. Can people with hepatitis B drink Eleusine indica?

Eleusine indica may help cool the liver and reduce symptoms of liver diseases, including hepatitis B. However, it’s crucial to follow medical treatment, take antiviral medications, and have regular liver function tests. Eleusine indica decoction is only supportive and not a replacement for medical treatment.

3. How long should I drink Eleusine indica to see benefits?

The effects of Eleusine indica depend on the individual, the condition of the disease, and other lifestyle factors. Typically, it needs to be used over some time to notice health improvements. Do not use it as a substitute for necessary medical treatment.

4. Can Eleusine indica cure fatty liver disease?

Eleusine indica offers benefits for fatty liver disease due to its detoxifying and liver-supporting properties. However, treating fatty liver disease primarily involves dietary adjustments (reducing unhealthy fats and processed foods), increasing physical activity, and following medical advice.

5. Who should avoid drinking Eleusine indica?

Certain groups should exercise caution when using Eleusine indica:

  • Pregnant or breastfeeding women
  • Individuals with a weak constitution prone to cold, or frequent diarrhea
  • Those taking specific medications should consult a doctor to avoid adverse interactions.


Here are evidences related to “liver detoxifying plant“:

Research on Active Compounds:

  • 2015: A study by the University of Medicine and Pharmacy in Ho Chi Minh City found that extracts from Eleusine indica could inhibit the growth of HepG2 liver cancer cells.
  • 2017: Research by Vietnam National University indicated that Eleusine indica contains flavonoids and alkaloids that protect the liver and reduce liver enzymes.

Effectiveness Studies:

  • 2018: A clinical study on 60 patients with fatty liver disease due to hepatitis B showed that Eleusine indica improved symptoms and reduced liver enzymes.
  • 2020: The Vietnam Traditional Medicine Center confirmed Eleusine indica’s efficacy in supporting the treatment of viral hepatitis, cirrhosis, and fatty liver disease.


Eleusine indica is a valuable herb for liver detoxification, offering benefits such as antioxidant protection, enzyme reduction, and symptom relief for liver diseases. Both traditional and modern studies support its effectiveness. Proper use of Eleusine indica, whether as dried leaves or fresh decoctions, can enhance liver health and overall detoxification. However, it’s essential to use it responsibly and consult healthcare professionals, particularly for pregnant women and those on medication. Combining liver detoxifying plant with a healthy lifestyle can effectively support liver health.






Kiểm Duyệt Nội Dung

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